This service is for those who want to give their family and friends a little help with their aches and pains. We will examine what your trouble areas are and focus on techniques that a partner can use to alleviate those pains. I will demonstrate these techniques, either virtually or in person, so that you may help your loved ones.
Please note: these techniques are meant for personal use and do not qualify you as a licensed massage therapist. Performing these techniques for profit without a license is illegal in a number of states, including New York state.
I offer a tailored massage using different techniques to address your specific needs. Similar to a stylist picking the best hairstyle for you, my custom massage uses techniques like myofascial release, deep tissue, Swedish, hot stones, psaos release, stretching, and more, focusing on the areas that require attention. The massage is adjusted based on your body's needs during each appointment.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are used as tools during a massage. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system.
Note: This service is reserved for close friends and family for the time being due to Covid-19 restrictions. If you have infant massage needs, please use my virtual consult service for advice.
This service is similar to the couples' consultation but is centered more on teaching empathy through massage for the entire family. Whether you are a single parent with one or two children or a household with two or more parents, this service is designed for you. Due to the varying ages of the children who may participate, the focus will be on teaching everyone how to perform hand and foot massages. In cases where individuals are unable to perform the massage, such as young children or those with disabilities, they will be given a polished quartz stone to use as a healing tool. Each quartz stone provided to a family will come with instructions on how to recharge it in case the user feels the need or misplaces it and requires a new healing stone tool.
Fun Kids Description(to read to your little ones):
In a realm where ancient wisdom blends with modern knowledge, embark on a transformative journey into the arcane arts of massage. Unveil the secrets of touch, as you delve into the ethereal tapestry of healing and harness the power to mend your weary body and those of your kin. Join with your family where the realms of magic and science intertwine, and discover the profound healing that is massage.